I’m jumping into the 2nd week of the Fit Fall Challenge and despite it being our Canadian Thanksgiving weekend,
This current challenge ends 22 days - I have committed to 30 days of doing the Country Heat program and drinking my Shakeology for most of my breakfasts (except on weekends when I alternate and sometimes drink it as a mid-afternoon snack/boost).
I'm loving the program (which is a fun cardio that doesn't feel like a workout). I do add in some Strength Training in the mix to work on toning up too!
I can't wait to see what my 30 day results will be!