ALL Access BOD (Beachbody On Demand)

09 Jan


It used to be a program with Shakeology was around $160 – and that was ONE program. Now you can get ALL ACCESS PASS to over $6000 dollars of Fitness and Weight Loss solutions (that you can stream from your phone, IPad, Laptop or even download up to 7 workouts to access without internet if you don’t have access while traveling). PLUS you get a month’s worth of Shakeology and the portion containers for your nutrition, the calendars all for $199 USD. If you don’t want the Shakeology – you can still get the pass and containers for $99 USD.

Having this all access pass allows you pick and choose the workout(s) you want or mix them up. Depending on what you want to do, how much time you have or which trainer you prefer…

This is a limited time offer – see the link for more detailed info! Don’t miss out on this opportunity!!
If you still aren’t sure – check out the FREE 30 Day trial (you won’t get all programs but you can get a peak and upgrade if you see that it’s a deal too good to miss out on!) – I upgraded my subscription as soon as it became available!!

100 Days Lose ‘Da Booze Challenge

01 Jan

picsart_01-01-09-58-15Happy NEW Year and welcome to DAY 1 of my newest 100 Day Challenge of Lose ‘Da Booze (which you can join via Facebook).

My first challenge (Sept 8 to Dec 16) brought me great results and I can’t wait to see what this next one will do!

Wishing you all Health and Happiness for 2017 and I hope to see you following on my Facebook Like page where I post daily inspiration and motivation! I’m living Fit@50&Beyond! (another group you can join if you are in this age group).


13 Nov


I created a Facebook group that is dedicated to ANYONE who is 50 years young or above – who are striving to be Fit@50&Beyond! If you would like to join – send me a request here: Fit@50&Beyond!

The group is designed to gather all who are in this age range in a space where we can share our unique challenges and/or experiences. It’s a place for motivation, inspiration, accountability and support!

I just turned 50 on September 3, 2016 and I’ve adopted this mantra which I intend to continue for LIFE! There’s no ‘end’ date on this journey! I want to make the REST of my life the BEST of my life!

If you would like to know more about me – I post regularly to my ‘Like’ page here: Helene Larocque

Make it a healthy and active day!


Week 2 – Fit Fall Challenge

10 Oct

14517365_10153655628367563_3220604558895665066_nI’m jumping into the 2nd week of the Fit Fall Challenge and despite it being our Canadian Thanksgiving weekend, I’m making time for ME – and my goals to get healthier. If you would like to join my NEXT accountability group – visit my Facebook page for daily updates.  If you want to be included in the next notification for a challenge group, send me an email at

This current challenge ends 22 days – I have committed to 30 days of doing the Country Heat program and drinking my Shakeology for most of my breakfasts (except on weekends when I alternate and sometimes drink it as a mid-afternoon snack/boost).

I’m loving the program (which is a fun cardio that doesn’t feel like a workout). I do add in some Strength Training in the mix to work on toning up too!

I can’t wait to see what my 30 day results will be!

Day 4 – Fit Fall Challenge

06 Oct

14495277_1035638573200507_2599284720790407603_nI’m pumped going into Day 4 of this new 30 Day Fit Fall Challenge! Whether or not you are in this with me – bottom line is you have to want to do this for YOU!!

I’m here to provide accountability and support but the decision has to come from you to COMMIT and make this happen!

I run challenges every month! If you are not part of it this time, be sure to message me and I’ll send you details on the next one!

It’s NEVER too late to get in the BEST shape of your life! Fit at 50 & Beyond!

I’m doing this for ME!! And I’d love to help you on your journey. Visit my Facebook Page for daily posts/motivation, etc.