I found this great app – it’s called the Loop Habit Tracker and I included some habits that I’m working on being consistent with. I love how simple it is – with check marks and the visuals (because I’m a very visual person).
I use sober time for my consecutive 101 Day Challenge (beating out my last 100 Days completed December 16, 2016). I have to say that Losing ‘da Booze has been an incredible game changer for me in helping me to finally reach some of my health goals… Down 43lbs as of today … feels awesome!!
If you want to follow my journey more closely – visit my Facebook Page … I post there daily and would love to have you ‘like’ my page and follow me!